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Health and Fitness Class

Open for Registration

Every Sunday (07.00 – 09.00)
Home Base of SYSTEMA Jogjakarta Indonesia
Jl. Taman Siswa
(Can also be conducted in Cakra Sport Club by appointment)
Stephanie's Relaxed Sit Up by SYSTEMA Jogjakarta Indonesia


Session to maintain your health, that can also be useful for various physical and psychological conditions recovery. Several of our class participants have experienced many improvements such as being able to deal with trauma, cured from insomnia, defeating phobia, and experiencing recovery from various physical injuries. Some sessions are personally handled by a Yoga Rama (Master) that have studied for several years in Kerala, India and Tibet, with more than 50 years of experience in martial arts.
Pressure Healing in Prambanan Registration:
– WhatsApp
(+62) 877-5971-3816
– SMS / Phone
(+62) 8956-064-64-993

Pressured Flexibility Training by Dhany Makita